Workshop 5

Today we had a great turnout again! I was super excited to share the unique dip recipes I found with the kids.

We started by preparing the savory dip first. The kids started entering slowly and today the activity was a fun word search. It was even a bit challenging for us volunteers to find the words but everyone had a blast!

Our topic of the day was calorie counting which had been specifically requested by the nutritionist for the kids to learn about. I had to consult a lot of sources to ensure I was getting accurate information for today. Most of the kids were only somewhat familiar with what calorie counting was but we cleared up any confusion and answered all the kids' questions.

Finally we served all the kids the savory and sweet dips most of the kid had a preference between the two and everyone got seconds of their favorites.

Overall I really enjoyed today's workshop and the kids enjoyed the recipes. I hope they continue to be curious and healthful in their everyday lives.